Journey To You offers group and private sessions
of deep relaxation and self discovery. Our sessions consist of Hatha Yoga, Usui and Karuna^® Reiki, meditations and workshops.

Our Hatha Yoga is a slowly paced yoga focusing on breath as your body moves through a series of yoga poses. Enjoy a Reiki Session, an ancient Japanese healing art, for relaxation, healing and developing deeper understanding of yourself. Our meditations
and workshops can be used independently or in conjunction with our other practices for your overall
well being.